Insomnia is a common problem that affects people across different ages and lifestyles, often driven by stress, loneliness, irregular schedules, or difficulty relaxing both mentally and physically. While conventional approaches such as sleep hygiene, cognitive behavioral therapy, and medication are widely discussed, some individuals explore unconventional methods to improve their sleep environment and emotional state. One such approach is the use of cheap sex dolls as a form of comfort, routine, and psychological support rather than as a medical treatment. Understanding this perspective requires looking beyond sexuality and focusing on how sleep is influenced by emotional security, relaxation, and habit formation.

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